Robin A. Bernhoft, M.D. provides cutting-edge diagnostics and treatments for adrenal fatigue syndrome and will address your symptoms to find the root cause. Robin A. Bernhoft, M.D. will customize a treatment plan for your specific needs.

Becoming a more widely recognized illness, Adrenal Fatigue Syndrome has only recently become a recognized disorder due to changing modern day lifestyles. Many people have been experiencing physiological or psychological stress for extended periods of time due to busy social obligations, overworking, not sleeping enough, not exercising, and poor dieting. The main trigger is stress, which taxes the adrenal glands. These glands are organs that produce the hormones necessary for your body’s healthy functioning and wellness levels.

Robin A. Bernhoft, M.D. can help you to rise above the challenges that present themselves with Adrenal Fatigue Syndrome using a comprehensive wellness program that offers several safe, healthy, and non-invasive therapies to aid in regaining an optimal quality of life and improving your overall health and wellness levels.

Robin A. Bernhoft, M.D. heals Adrenal Fatigue utilizing safe and natural Bioidentical Hormone Replacement Therapy! Call (805) 586-3432 to speak with Robin A. Bernhoft, M.D. and schedule your consultation today.

Symptoms of Adrenal Fatigue Syndrome

Robin A. Bernhoft, M.D. can tailor a treatment plan for your specific needs as an individual, helping you conquer the health challenges and symptoms that manifest with adrenal fatigue syndrome. Some of the more common symptoms associated with Adrenal Fatigue Syndrome include:

These days we are meant to work, socialize, eat healthily, stay fit, maintain a positive and encouraging social media presence, take care of kids, cats, and plants, stretch every morning, journal every night, wake up at 4:30am and stay out with our friends until 10:30pm, meditate, answer calls (but not the ones from spambots), emails (but not the ones from spambots), and texts (watch out for spam!), travel the world, pay rent, the list goes on an on and if duolingo sends one more notification… well, you get it. That feeling you get after a week of hitting all the goals and then crashing, that’s burnout.

As hard as it can be to get to sleep with all of the stressors of the day going off like notifications in your brain, it can be just as difficult to get up. There are days when we just want to stay in bed, maybe catch up on sleep, maybe watch tv, and dreading the moment we have to get up to use the restroom…
Stress intolerance could be a life motto of “I don’t gladly suffer fools”, or it can be the gut wrenching, heart pounding, hair pulling sensations you experience when just one small thing goes wrong, even if it’s the first hitch in your day. All of the weeks and month’s stressors can build up and do some serious damage to your fortitude.
When you’re unable to find the strength or excitement necessary to enjoy the activities that once brought you peace and relief in your day, this can lead to a downward spiral. No longer having the drive or energy to get your workout in or even bother with a healthy diet can be a catastrophic symptom of adrenal fatigue.
Not quite as physically, emotionally, and mentally devastating as a burnout, fatigue can feel like the candle is lit at both ends and you’re headed in the direction of that burnout. To wake up feeling tired, to be too sore to get to the gym, to be too mentally exhausted to engage at work, or even with people you enjoy, can all be signs of general fatigue.
Cravings are a great way for your body to communicate with you about the nutritional needs that may be unmet and with stress and adrenal fatigue, your body looks for a way to restore balance. So when we’re feeling that fatigue and brain fog, we might look to those pretzels and potato chips as our saving grace.

Unfortunately, too much salt can cause a variety of long term health issues and, while some sodium is necessary for healthy energy levels and kidney function, too much can cause water retention, high blood pressure, and all manner of unhappy side effects.

There’s nothing quite as distracting and frustrating as a good headache. It can start small and gain momentum, or hit you like a ton of bricks. When you’re experiencing adrenal fatigue and you’re already tired and stressed, the pounding in your brain can feel like the cherry on top of a bad day.

Have you been unable to drift off peacefully? Do you find yourself counting upwards of 500 sheep before you give up and scroll through your social media? It seems counterintuitive that a syndrome that causes you to be tired so often can also prevent you from sleeping, but as frustrating as it is, the spike in stress levels actually does make it very difficult for you to fall asleep and stay asleep, perpetuating a vicious and destructive cycle.

It’s one thing to be a night owl, it’s another entirely to fall into bed, exhausted from a long day of living in the 21st century and suddenly feel wide awake. If adrenal fatigue has your stress levels spiking when your head hits the pillow, you may find yourself needing to count burpees instead of sheep just to maybe squeeze in at least a couple hours of shut eye.

Stress and hormonal imbalance are well known to alter a woman’s monthly cycle, and it should come as no surprise that adrenal fatigue can wreak havoc on what should be a regularly scheduled event. Adrenal fatigue can cause your period to be light, delayed, or even skipped altogether, and while that may sound tempting, it can be really harmful.
Stress and adrenal fatigue can cause weight fluctuation, acne, bloating and insomnia among other things, but to top it all off and add to the frustration, the hormonal imbalances can actually cause your hair to thin. This isn’t just a “I’m so tired I could rip my hair out” situation either, this is a full on, my body doesn’t produce the hormones needed to continue to grow hair anymore. That’s about as stressed out as a person can get.

Brain fog can feel like a weight on your brain so heavy that it literally keeps you from thinking clearly. It can seem like a haze over your eyes, or a head full of cotton, and nobody can make healthy, rational decisions in such an altered state.

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Don’t Let Adrenal Fatigue Get You Down.

Call (805) 586-3432 to speak with Robin A. Bernhoft, M.D. today and learn about a total and sustainable relief program using Bioidentical Hormone Replacement Therapy!

Robin A. Bernhoft, M.D. is helping patients struggling with adrenal fatigue in Ojai, California